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In this virtual wellness session, we will discuss simple tips to keep moving, keep calm, and stay nourished no matter what environment you are working in. We will explore the importance of maintaining our healthy habits, and will give you the tools you need to succeed in doing so! We’ll guide you on the best well-being practices you can do at your home office, on the go, or wherever you may be.


  • Interactive Icebreaker
  • Wellness Presentation
  • Wellness Activity
  • Q&A


What's included:

  • Zoom link
  • Certified nutritionist host
  • PDF activity worksheet

Boost Your Productivity While Working From Home Webinar

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