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In this virtual session, we teach you healthy ways to boost your immune system, and share which unhealthy habits you should ditch. Learn how your immune system works, and what healthy diet and lifestyle changes you can make to fortify your body's defence mechanisms. Through diet, supplements, and lifestyle tips, feel empowered and ready to weather any storm of oncoming colds and flus! Your 60 minute session includes:


  • Interactive Icebreaker
  • Wellness Presentation
  • Wellness Activity
  • Q&A


What's included:

  • Zoom link
  • Certified nutritionist host
  • PDF activity worksheet

Boost Your Immunity Webinar

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