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In this wellness session, you will learn all about the stress response system, how we can become burnt out, and the long term effects of stress on our health. Learn helpful stress management strategies, focused on diet and lifestyle, from our wellness experts! These techniques will enable you and your team to take better care of yourselves in all aspects of your daily lives. Your 60 minute interactive wellness session includes:

 

  • Interactive Icebreaker
  • Wellness Presentation
  • Wellness Activity
  • Q&A

 

What's included:

  • Zoom link
  • Certified nutritionist host
  • PDF activity worksheet

Stress & Burnout Interactive Session

C$400.00Price
  • I’m a Return and Refund policy. I’m a great place to let your customers know what to do in case they are dissatisfied with their purchase. Having a straightforward refund or exchange policy is a great way to build trust and reassure your customers that they can buy with confidence.
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