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We all have difficulty focusing on our work throughout the day and ignoring those competing demands for attention. Attention management is the first step in becoming a pro at monotasking. In this workshop we will explore the practice of controlling distractions, being present in the moment and maximizing focus. We break down the cost of multitasking and how you can finally cross that item off your list for good.
What's included:
- Zoom link
- Resource sheet for further reading
What you'll need:
- Pen
- Paper
Monotasking
C$400.00Price
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