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Chronic stress can take a serious toll on both our mental and physical health. This 10-day challenge encourages employees to take as little as 10 minutes a day to relax and center themselves. Keep your team motivated with challenge emails and internal communications throughout the course of your challenge. After 10 days, your team will be de-stressed, rejuvenated, and ready to tackle whatever comes next! 


  • Kick-off call to go over challenge (live on Zoom or recorded)
  • Access to challenge platform
  • Internal employee communications for use during the duration of the challenge
  • Progress tracking links and a participation leaderboard template
  • Communictions package to send to teammembers (optional)

Find Your Zen Team Challenge

  • I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.
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